Gas Pedals & Mommas

Accelerating on an interstate entrance ramp, I think about how gas pedals are small yet mighty.

Then I consider how the go of the gas pedal is balanced by the stop of the brake pedal.  I ponder how cars have seats, steering wheels, mirrors, lights, and all the many parts that work together for the cause of convenient transportation.

My mind spins in a thankful vortex. How wonderful it is that we have little gas pedals that can do great things. I can go down a mental rabbit hole, I tell ya.

I asked a friend what she is doing for Mother’s Day.  Her mom passed away recently.  “Do you have a plan for Sunday?”  What I really am asking is does she have something to be distracted by that day?  I try to be there for those who face fresh grief during emotionally charged holidays.

In my own world, I am getting better at zero expectations for special dates.  A different friend pointed out that as long as they’ve known me (since childhood) I’ve been overcoming something.  A parent leaving or coming back, sicknesses, multiple deaths close to me, and so forth.  They are not wrong.  It’s been a mountainous road.  I once had romanticized hopes for days like Mother’s Day, birthdays, etc. which of course leads to disappointment.

Now I have learned small gestures are bonus moments. I enjoy surprises that pop up in ways I don’t anticipate. I allow part of every day to be a celebration of the life I get to live. Yes, I’ve been known to turn up Mandisa’s Overcomer song on the car radio.

Four of the best strategies I know for getting through tough times are:

1. Identify a gratitude anchor.  Is there a memory you cherish? Hug the memory and thank it for being part of your life. Is there an object of wonder? Take time to be thankful. Fill in the blanks: “I appreciate _________ because _________.” Repeat.

2.  Help someone.  You might be the bright spot in someone else’s day.

3.  Give yourself permission to check out of a situation especially if you are recovering from a tragedy or grief. I am new to giving myself time-outs from people, places, or things. I’ve found time-outs helpful in 2019.

4.  Do something you enjoy and fully relish it.  My go to the last two weeks has been listening to Journey’s timeless music Faithfully and with Open Arms.

Romans 8: 28 And we know that in all things God works for the good of those who love Him.

Deep, slow breaths.  Happy Mother’s Day.

Love,

Signature GSE

 

I love you, Ariel Gore

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She showed up for me.

We never met in person, but her words knew me.  I feel my face smile chapter after chapter of Ariel Gore’s book How to Become a Famous Writer Before You’re Dead.  My eyes enlarge and my head nods each page turn.

Is this what it’s like when a writer encourages the deep inner being of another writer?

Yes.

Ariel,  thank you.

Around page 79 an unexpected tear escapes and a memory flashes through my brain.  I remember the day no one showed up.  Not a soul.  Every other college student had parents, grandparents, maybe aunts and uncles too.  Dang.

The ceremony is held in a red brick colonial style building with tall windows trimmed in white.  The large room has plenty of chairs, food that I am too scared to touch, and lemonade that I dare to enjoy.  I am thirsty.  My writing professors say hello and are pulled away because other people’s people want to meet them.  I find a seat in an empty row on a green cushioned chair with a straight backrest made of metal painted white.

While today that scene cuts me a bit, I assure you that on the actual day I am joyful and feel justice is about to be announced.  I am 22 years old and delighted.

“This year’s Best Graduating Senior Writer goes to…Glenna S. Edwards for her submission Bertha.”

I make my way to receive the certificate and $500 check.  Only on rewind do I remember the surprised audience members whose faces turn to question that the alone girl is a winner.  The money is a bonus compared to the certificate that I want most.  I need someone to say I am a good writer.  And they do out loud and on paper.  Boom!

This was the vengeance I longed for because four years earlier at a smaller scale spring time writers event, no one said anything.

That was high school.  Back when I participate in many extracurriculars, but the only award I ever hope for is the Golden Pen award.  A plaque hangs in the English department where the new winner’s name will be engraved.

Sitting in the cafeteria listening for the announcement, my 18-year-old mind practices being a good loser.  The only other candidate who might win deserves the prize too.  I will remain kind and congratulate her then run home to lament.

I also practice remaining calm and gracious if I do win.  I will not jump up and down though my legs may try to betray me.

The other possible winner may throw a fit.  She has a reputation.  She has publicly wailed sometimes when things did not go her way.  I try to remember her personal story about how her mom didn’t know she was pregnant until she went to the hospital for extreme food poisoning but came home with a baby.  For reasons I do not fully understand while in my youth, her tale helps me be patient with Miss Could-Make-A-Scene.

The teacher says into the microphone, “Thank you for coming tonight.  This concludes our evening.”

What?!  They must have forgotten.  I see the other candidate ask about the Golden Pen.  The teacher pretends not to hear.  We all go home never to know exactly why the 1990 Golden Pen is not awarded.

My adult self has multiple guesses why 1990 was skipped.  And I remain thankful 1994 happened.

To my writer friends, read Ariel Gore’s book How To Become A Famous Writer Before You’re Dead.  It is encouragement served all you can eat buffet style.

To be fair to those who knew me in 1994, I didn’t know to ask for representation.  I realize now why the obvious choices didn’t jump at the chance.  Me becoming a writer terrified blue-collar adults around me.

To Ariel, I promise never to use the word p_ _ _ _ _ _ _ mentioned on page 82.  I get it.

Much love & peace to all readers & dreamers.  oxox

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Brave

If you are walking along the public library shelves and an adorable 3.5 x 5 inch little book catches your eye, then by all means pause to take said book home.

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Brave Enough is my introduction to Cheryl Strayed.  I may be the last to learn about her.  I mean, I also was the last to learn this week that emojis can be multicultural if you hold the emoji buttons down long enough, a fact of not knowing which horrified me.  How did I miss that?!  Then I compounded the horror by sharing my surprise with dear friends who all already knew.  I don’t intend to be late, but sometimes I am.

For most of my adult years I ponder through the roller coaster of life that wherever you are, that’s simply where you are…no more, no less.  How silly that may sound, but it is my way of being present this minute, to “be” and to breathe through whatever happens to be occurring at the moment.

In fact, when considering baby names, I was thrilled that one of our children could have initials that spell BE.  Yeah, made that happen.

So new I-wannabe BFF Cheryl’s book Brave Enough was a 1.5 hour tiny vacation in a recliner read.  It is a pep talk, a reality check in, a fun reflection on the “be” of life, a matter of fact tru dat book.  She wrote what my heart and mind when mindful has felt over the years.

And apparently she has done the hiking for answers thing.  She wandered on a trail.  I can relate!

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I adore Cheryl’s mountaintop quote.  I felt this ring accurate throughout my body:

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On a day that the plumber turned a corner saying, “Is that a cat or a Pillow Pet?!”, I read the pages about loving your body to our Sookie Cat.  Cheryl covers a lot of topics in one hard bound book.

I am currently reading or commute time listening to six books and two writer friend manuscripts.  Quick read Brave Enough gave me a one sitting finish and a smile.

Thanks, Cheryl.  I appreciate your work.  I look forward to reading your other books and to see a movie based on one of them.

Peace out beautiful readers.  I hope you are enjoying Spring.  May you experience mini vacations as needed too.

Love,

Signature GSE

🙌🏾   🙌🏼   🙌🏻   🙌🏿

Permission

My mind, body, and soul have been confused since mid-February.  I laid down my superpowers.

That is when I let go of working four jobs simultaneously.  The same week Hubby finished his last day at work never to work a full time job again.  Meanwhile our house is for sale, and we are responsible to help one of our close family members who struggles with mental illness.

Oh, and my nearly new laptop broke.  Boo!

Somehow with three less boss supervisions to schedule per month I thought I would jump into a writing routine.

Nope.  I found myself instead grieving the losses and challenges our family faces.  I enjoy my new job, yet could not make the turn to be disciplined with writing during evenings and weekends.  With the size of my household to-do list, free time is debatable anyway.

Then there is the ever present internal fight for gratitude.  I wrestle with the fact things could be worse, way worse.  I tell myself:  Enjoy right now.  Count the blessings even when the challenges feel like too much.

So I rested and watched winter play out its final weeks.  I wondered when would I feel like digging into my passion?  Afterall, I have not one, but two manuscripts that need attention!  Do I dare say who need attention?  I sense the writing files need me to breathe life into them.  They will walk upright alive.

Worse, I received unexpected feedback from more than one friend that I don’t seem available or as connected as they thought I would be after the job shift.  Don’t I have more time for them now?  Haven’t the number of hours in a week expanded for me somehow? [No, it’s the same number of hours, Ladies.]

Some folks thought I would be more fun perhaps.  I am flat emotionally.  Even if I go through the motions to return texts, friends may pick up that my vibe is “off”.

I became quiet.  I said no to multiple social outings.  I don’t want to be that person who struggles all the time.  I have less and less to say out loud.  Besides, a realtor might request a showing any minute.  I better stay close to home to swish a toilet or run the vacuum–this home in which I can no longer fully relax.

At times I dream of moving far away.  Montana, Florida, Oregon, a random place with no expectations.  I could take my troubles elsewhere.

Fortunately kindness and encouragement arrive from various people in surprising ways too.  Cookies baked by a neighbor for our open house.  A box of positive intentions to read one note at a time.  Patience.  Laughter.  Forgiveness.  Someone asking if there are ways for her to be a good friend to me right now.  All good things.

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Leveling up to a new reality is not instantaneous.  I need time to adjust.

I cling to daily Bible verses, but I do not communicate well with God or anyone other than maybe Hubby right now.  Perhaps I’m in the eye of the storm or this is the whole Footprints poem with one set of footprints at the moment.

I follow strong women on Instagram. What would authors Elizabeth Gilbert and Glennon Doyle do to self-care through this, I ponder?  They are unapologetic in their processing.

Then Lysa Terkuerst makes the Word of God light up on my cell phone.  She’s been through trying times.

And how about the young woman at my church who is blogging her heart out?  She’s cool and fun to watch grow deeper into adulthood.  Or my 100 miles consecutive running friend with a book coming out later this year.  Love you, Kelly!  I am still in awe that Kelly played on her high school football team.  Shout out for writing consistency Brieanna Arsenault and K. A. Wypych!  I am inspired by you weekly!

What emerged in my brain a couple days ago is that I dwell in what I should be doing rather than what I desire to do.  And there’s too many should-be-doings.  As a wife and mother maybe it is time I recover from some of that.  I could be cooking, cleaning, and gosh darn organizing every hour of the day.  Or I can give myself permission to write.  Permission to take a time out.  Permission to rest.  Permission to be me.

Permission to say no as long as I need to say no.  Permission to say yes to the right things for right now.

Permission is a different way of thinking for me.  It is a shift in my perspective.

Permission means releasing the coulda shoulda woulda pressures.  I can choose and then not think about the decision again.  I have permission to let the chips fall where they fall.

Permission means I get a vote.  Permission means I don’t constantly worry about everyone else’s needs before I do something for me.  Permission might seem selfish.  And I have permission to let go of that concern.

There are people I admire who give themselves permission freely without thoughts of repercussions.  I love them and don’t judge them.  I have permission to do the same.

I have permission to dial direct in my prayers and say more than early morning, “Hold me and ease me out of this bed, Father.  That’s all I’ve got to say today.”  I have permission to recognize seasons of life.  I have permission to pray all the things and seek the path I know He imprinted on my heart long ago.

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As a matter of fact, I have permission to open the screen door, listen to the rain, and write life into my novels.  Right now.

CPR in progress.

Love always,

Signature GSE

P.S.  What do you have permission to do?  How are you managing the seasons of life?

 

 

 

What Swirls In Your Head

Are there negative comments made by others about you that come to mind easily or often?

And worse, were those words said many years ago, but still linger today?

Yeah?  Me too.

I’ve chosen to address some of the aforementioned.  To follow is one example.

Shortly after Hubby and I were married my mom said, “I know he must love you because I know what that (me!) looks like in the morning.”

Some might think that she was jovial or meant her over share for fun, but in that moment I felt her words pierce my newlywed abdomen. Deep.

Over the decades I barely noticed that I heard her say it over and over within the swirling sauce pan on my mental health back burner.  Her sentence low level impacts my ability to function.

I don’t want to see me in the mornings.  I can be slow to rise post alarm clock.  Her words are there even when I mostly ignore their existence.  I take way too long to get out the door.  I dread the daily get ready ritual.  And frankly, I’d like a blue ribbon for managing to get me from bedhead to work while also getting children to school for much of the last 20 years.

Recently I allowed myself to tune in to the slow burn frequency.  I decided that every single day for the month of February I would take a morning selfie within minutes of being awake.

Maybe if I head on face my own face and wild AM hair, then I could find release from those stupid words?

So the selfies began.

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I challenged her comment.

And I felt annoyed mostly.

I laughed at frayed ponytails.  I dared to whisper “make up free is beautiful” or “lingering one eyed eye liner is hot”.

I hid sometimes.

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I took a pic daily no matter what.

I guessed by my birthday mid month surely I would be past carrying the hurt.  I am a gosh darn Valentine Day born person filled with Love and Light.  I am done with holding myself back.  Right?

Nope.  I did not feel better the 14th, 15th, 16th, and so forth.

I continue with my selfie promise and determine that I will learn to love all this.  After all, God loves me.  And there are plenty of people who may not be traditional magazine cover material, but I find them gorgeous inside and out.  Could I admire the undone me?

Along the way I accept that I may complete the month without feeling any breakthroughs on the subject of my morning time look.  I pondered verses like:

Psalm 139:14 I will give thanks to you because I have been so amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of this.

Ephesians 5:29 For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church.

Proverbs 19:8 To acquire wisdom is to love oneself; people who cherish understanding will prosper.

Then one night last week I had a dream.  A detailed dream.  People I trust and value greatly were there.  I was invited to go on a hike.  I had to pack quickly borrowing some supplies, grabbing what was available, and choosing to do without some items.

My hiking buddy was a young early 20’s gal with red hair.  As we passed an amusement park on our way to nature she said, “I may not be or feel pretty,  but I always have adventure.”

Yes!  Something shifted in my body.  I connected with the free to roam, always have adventure statement.  When I woke up, I no longer felt linked to the negative feelings.  I felt change.

I thanked God for my sense of departure from the negative weight.

Since that dream I have continued the February commitment while also noticing my improved ability to love the person I spend the most time with: me.

The 28 pictures have formed into an art collection.  I appreciate both the humor and seriousness found in the pictures.

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I am pretty excited today is March 1.  No more morning selfies and no more need for morning selfies.

What swirls in your mind?  Is there something you can address with the intention of breaking free from it?  I’d love to hear how you creatively kick certain thoughts or words to the curb.

Wishing you health and freedom,

Glenna

 

Find Your Mastermind Group in 2019

I’ll give it one month, maybe two, then decide if this is for me, I thought in the fall of 2016.

A new friend, Jill, said something along the lines of, “You, two other women I know and myself have a lot in common.  We do different work but have similar entrepreneurial spirits.”

Did I need or want one more thing to juggle on my calendar?  Nope!  Yet she captured my interest, so I went.

There are four of us.  Our rules are simple:

  1. We meet once per month for an hour and give grace to plan occasional 5-6 week stretches during busy times of the year.
  2. One person is on the “hot seat” per Mastermind meeting.  That person brings any topic or project they wish to discuss.  The hot seat person opens the discussion.  Once their introduction is complete, then the other three brainstorm ideas, ways to help, suggest people to connect with, and more.
  3. We pick the next date to meet and rotate the hot seat person.

We enjoy the simplicity, the safe space, and the shared wisdom from a variety of business and educational experiences.  Over time precious friendships have formed or strengthened.

Mastermind groups can begin with people you know or don’t know.  There are resources online or you can build one as you desire.

I adore the ladies in our group.  I appreciate the way we help one another expand our thinking and encourage one another’s growth.  My two-month trial turned into multiple years and is going strong.

Would a Masterminds group be helpful to you in the new year?

Best,

Signature GSE

 

Welcome to Our Mess

Sweet Baby Jesus, I think with 100% praise and 0% sarcasm.

In the same moment when I’m both on the bathroom floor at under the toilet rim level and inside the sink cabinet level, I see the ancient WD-40 can.  Maybe I have seen the idea written on a meme or maybe someone wise mentioned it along the way, but I suddenly know exactly what I can do with said can.

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First, I spray the rusty cabinet hinges.  The doors adjust into their appropriate spots and squeak sounds disappear.  Second, I spray under the toilet rim, wait, add bleach to the bowl, and scrub.  Stubborn stains that I missed in past weekly scrubs begin to melt away.  It’s a toilet gunk miracle.

And all this happened after a friend installed new sink faucets.  Gasp!  He may have seen the gunk pre-miracle.  It also took place in the mostly off-limits for 20 years master bathroom.  Guests don’t go there.

But now they do.  In this challenging time for our family we’ve learned to be open.  There’s not a single off-limits room now.   Every step of the way has been about surrender.

Being honest with friends and strangers has led to more love than we could have imagined.  People who love Jesus also found room to care about us.

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One of my work philosophies is to meet people where they are without judgement and with listening ears.  In recent weeks that same kindness has been reflected back to us.  I see it in soft eyes and busy hands.  We are down to packing, moving what’s left of our furniture, carpet installation and a thorough cleaning.  This is doable.  Thanks will never be enough.  For my praying friends, please pray us through to the other side.   Our bodies and minds are weary, but God’s love is strong.

Psalm 31:1-5  In you, Lord, I have taken refuge; let me never be put to shame;
    deliver me in your righteousness.  Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me.  Since you are my rock and my fortress,
    for the sake of your name lead and guide me.  Keep me free from the trap that is set for me, for you are my refuge.  Into your hands I commit my spirit;
    deliver me, Lord, my faithful God.

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3 Songs of Surrender

And then the fridge broke.  Dear God, I can not handle one more thing breaking.

Quickly the Holy Spirit reminds me that this is a first world problem.  We go a week with the contents gone and the refrigerator doors open.  I surrender this too, Lord.  Take it please.  I have nothing left in my brain to solve this challenge.

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In a moment that reminds me there are no coincidences, I run into friends from a past small group at church.  Within 50 hours the fridge is fixed.  Hallelujah.  I continue other house projects with volunteer help as it is available.  Hubby has an extra tough week physically.  ALS seems to have lows and lower lows, then levels out.  There’s a pattern I can’t identify, but I know the clock ticks and we need to move to a more accessible home soon.  I look forward to the day when I can see him rest easier in a new environment.

I listen to music while painting.  Worship is powerful.  It is my battle cry and my surrender prayer.  Here are 3 songs that I listen to most through the brush strokes:

1. Who You Say I Am – Hillsong Worship.  When I feel like I have failed, this song reminds me I am a child of God, chosen, not forsaken.  While watching church online I share with Hubby, “I’m sorry.  We were blessed to work with almost 7,000 kids and families in the last 15 years, and maybe this work has been a failure for our own family.  It’s my fault.”  He kindly answers, “How do you know it’s failed?  Maybe not.”  God is bigger than what my limited view can see.  bitmoji-20181002082758_15385264950172. It Is Well – Kristene DiMarco & Bethel Music.  No matter what happens “through it all my Eyes are on You, through it all it is well…and it is well with me.”  “This mountain that is in front of me will be thrown into the sea.”  “The waves and wind still know His name.”  “So let go my soul and trust in Him.”

3. No Longer Slaves – Jonathan David & Bethel Music.  Fear and spackle are frequent companions these days.  This song reminds me “Love has called my name”.  “I am surrounded by the arms of the Father”.  “Let us sing freedom”.  Fear is not welcome, but it is a daily fight.

There are miracles in process all around me.  My angst is cast onto the Father continuously.

The Lord is close to the brokenhearted
    and saves those who are crushed in spirit.  Psalm 34:18

I can not explain the miracles and help that has shown up but for the grace of God.  To Him we give the glory.  One day we may list out these miracles for you.  To those who have literally been the hands and feet of Jesus, we thank you.  And thanks is not enough.

We carry on in the home stretch marking things off the to-do list along the way. 20181029_064305

When times are tough, what are your songs of surrender?  What keeps you going?  Do you have a worship battle plan?

3 Thoughts About ACE Scores

Uh, that got my attention, I paused during an online training this week.  I better get my act together.

The screen said that people with an ACE score of 6 or higher are more likely to die 2 decades prior to people with lower scores.  ACE stands for Adverse Childhood Experiences.  I’ve known for a couple of years now that my score is an 8.

3 thoughts:

1.  I am astonished by the number of people who don’t know about the ACE study.  Here is a link to learn more and to take the quick test:  https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

2.  Share this information with friends, family, and co-workers so that they will know about ACEs too.  This can be helpful as people learn to address or heal personal wounds.

3.  Lead with love.  People may carry pain around without realizing it.  Perhaps you are the kind, patient person that someone needs today.

It’s the weekend and I am house project focused.  Our goal is to have the house on the market by November 10.  I look forward to a calmer way of life in a few months.  With the ACE score reminder I know my mind and body need a better pace in my adult life.  My stress level has been too high for too long.  I am beginning to understand that taking care of me is an acceptable priority.

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3 John 1:2 ~ Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.

Take care of you,

Signature GSE

Whistle Stop For Self Care

I saw the train at the top of the hill on two previous trips.

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Once again I head toward Cleveland to take a class.  Surely I could stop at “that exit with the train restaurant” this go round.

But by the time I finish home duties Thursday there is no way I can make the trip before midnight.  Shucks, no train.  Hmmm, if I can slip away from the class right away the next day…then maybe.  I need to return through Cincinnati before President Trump shuts down the road with his evening visit, and I need to get home to prep walls for paint and visitors.

Post learning on Friday I slip away asap and head to the location I find via Google:  Buckeye Express Diner.

Alone and near giddy, I drive up the hill.  I ration 30 minutes.  I need a late lunch and I crave minutes of peaceful adventure.

“First time?” The man at the counter asks.

I scan the menu posted on the wall and place my order before finding a seat in the train.  There is a juke box and TV screen.  I opt to look out the window.  I take time for slow breaths.  I attempt mindfulness.

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My server is sweet and attentive.  I wonder if people like her know how their random kindness is extra appreciated these days while I am tired and putting together the puzzle pieces of a home move.

The food is good.  Yum!  I eat half of it.  It is just enough.

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Time’s up.  I am reminded as I exit that there are more good things in the future.  There is special seating (with permission) in the caboose area.  I make a goal to sit there next time.

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Love,

Signature GSE