Permission

My mind, body, and soul have been confused since mid-February.  I laid down my superpowers.

That is when I let go of working four jobs simultaneously.  The same week Hubby finished his last day at work never to work a full time job again.  Meanwhile our house is for sale, and we are responsible to help one of our close family members who struggles with mental illness.

Oh, and my nearly new laptop broke.  Boo!

Somehow with three less boss supervisions to schedule per month I thought I would jump into a writing routine.

Nope.  I found myself instead grieving the losses and challenges our family faces.  I enjoy my new job, yet could not make the turn to be disciplined with writing during evenings and weekends.  With the size of my household to-do list, free time is debatable anyway.

Then there is the ever present internal fight for gratitude.  I wrestle with the fact things could be worse, way worse.  I tell myself:  Enjoy right now.  Count the blessings even when the challenges feel like too much.

So I rested and watched winter play out its final weeks.  I wondered when would I feel like digging into my passion?  Afterall, I have not one, but two manuscripts that need attention!  Do I dare say who need attention?  I sense the writing files need me to breathe life into them.  They will walk upright alive.

Worse, I received unexpected feedback from more than one friend that I don’t seem available or as connected as they thought I would be after the job shift.  Don’t I have more time for them now?  Haven’t the number of hours in a week expanded for me somehow? [No, it’s the same number of hours, Ladies.]

Some folks thought I would be more fun perhaps.  I am flat emotionally.  Even if I go through the motions to return texts, friends may pick up that my vibe is “off”.

I became quiet.  I said no to multiple social outings.  I don’t want to be that person who struggles all the time.  I have less and less to say out loud.  Besides, a realtor might request a showing any minute.  I better stay close to home to swish a toilet or run the vacuum–this home in which I can no longer fully relax.

At times I dream of moving far away.  Montana, Florida, Oregon, a random place with no expectations.  I could take my troubles elsewhere.

Fortunately kindness and encouragement arrive from various people in surprising ways too.  Cookies baked by a neighbor for our open house.  A box of positive intentions to read one note at a time.  Patience.  Laughter.  Forgiveness.  Someone asking if there are ways for her to be a good friend to me right now.  All good things.

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Leveling up to a new reality is not instantaneous.  I need time to adjust.

I cling to daily Bible verses, but I do not communicate well with God or anyone other than maybe Hubby right now.  Perhaps I’m in the eye of the storm or this is the whole Footprints poem with one set of footprints at the moment.

I follow strong women on Instagram. What would authors Elizabeth Gilbert and Glennon Doyle do to self-care through this, I ponder?  They are unapologetic in their processing.

Then Lysa Terkuerst makes the Word of God light up on my cell phone.  She’s been through trying times.

And how about the young woman at my church who is blogging her heart out?  She’s cool and fun to watch grow deeper into adulthood.  Or my 100 miles consecutive running friend with a book coming out later this year.  Love you, Kelly!  I am still in awe that Kelly played on her high school football team.  Shout out for writing consistency Brieanna Arsenault and K. A. Wypych!  I am inspired by you weekly!

What emerged in my brain a couple days ago is that I dwell in what I should be doing rather than what I desire to do.  And there’s too many should-be-doings.  As a wife and mother maybe it is time I recover from some of that.  I could be cooking, cleaning, and gosh darn organizing every hour of the day.  Or I can give myself permission to write.  Permission to take a time out.  Permission to rest.  Permission to be me.

Permission to say no as long as I need to say no.  Permission to say yes to the right things for right now.

Permission is a different way of thinking for me.  It is a shift in my perspective.

Permission means releasing the coulda shoulda woulda pressures.  I can choose and then not think about the decision again.  I have permission to let the chips fall where they fall.

Permission means I get a vote.  Permission means I don’t constantly worry about everyone else’s needs before I do something for me.  Permission might seem selfish.  And I have permission to let go of that concern.

There are people I admire who give themselves permission freely without thoughts of repercussions.  I love them and don’t judge them.  I have permission to do the same.

I have permission to dial direct in my prayers and say more than early morning, “Hold me and ease me out of this bed, Father.  That’s all I’ve got to say today.”  I have permission to recognize seasons of life.  I have permission to pray all the things and seek the path I know He imprinted on my heart long ago.

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As a matter of fact, I have permission to open the screen door, listen to the rain, and write life into my novels.  Right now.

CPR in progress.

Love always,

Signature GSE

P.S.  What do you have permission to do?  How are you managing the seasons of life?

 

 

 

What Swirls In Your Head

Are there negative comments made by others about you that come to mind easily or often?

And worse, were those words said many years ago, but still linger today?

Yeah?  Me too.

I’ve chosen to address some of the aforementioned.  To follow is one example.

Shortly after Hubby and I were married my mom said, “I know he must love you because I know what that (me!) looks like in the morning.”

Some might think that she was jovial or meant her over share for fun, but in that moment I felt her words pierce my newlywed abdomen. Deep.

Over the decades I barely noticed that I heard her say it over and over within the swirling sauce pan on my mental health back burner.  Her sentence low level impacts my ability to function.

I don’t want to see me in the mornings.  I can be slow to rise post alarm clock.  Her words are there even when I mostly ignore their existence.  I take way too long to get out the door.  I dread the daily get ready ritual.  And frankly, I’d like a blue ribbon for managing to get me from bedhead to work while also getting children to school for much of the last 20 years.

Recently I allowed myself to tune in to the slow burn frequency.  I decided that every single day for the month of February I would take a morning selfie within minutes of being awake.

Maybe if I head on face my own face and wild AM hair, then I could find release from those stupid words?

So the selfies began.

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I challenged her comment.

And I felt annoyed mostly.

I laughed at frayed ponytails.  I dared to whisper “make up free is beautiful” or “lingering one eyed eye liner is hot”.

I hid sometimes.

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I took a pic daily no matter what.

I guessed by my birthday mid month surely I would be past carrying the hurt.  I am a gosh darn Valentine Day born person filled with Love and Light.  I am done with holding myself back.  Right?

Nope.  I did not feel better the 14th, 15th, 16th, and so forth.

I continue with my selfie promise and determine that I will learn to love all this.  After all, God loves me.  And there are plenty of people who may not be traditional magazine cover material, but I find them gorgeous inside and out.  Could I admire the undone me?

Along the way I accept that I may complete the month without feeling any breakthroughs on the subject of my morning time look.  I pondered verses like:

Psalm 139:14 I will give thanks to you because I have been so amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of this.

Ephesians 5:29 For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church.

Proverbs 19:8 To acquire wisdom is to love oneself; people who cherish understanding will prosper.

Then one night last week I had a dream.  A detailed dream.  People I trust and value greatly were there.  I was invited to go on a hike.  I had to pack quickly borrowing some supplies, grabbing what was available, and choosing to do without some items.

My hiking buddy was a young early 20’s gal with red hair.  As we passed an amusement park on our way to nature she said, “I may not be or feel pretty,  but I always have adventure.”

Yes!  Something shifted in my body.  I connected with the free to roam, always have adventure statement.  When I woke up, I no longer felt linked to the negative feelings.  I felt change.

I thanked God for my sense of departure from the negative weight.

Since that dream I have continued the February commitment while also noticing my improved ability to love the person I spend the most time with: me.

The 28 pictures have formed into an art collection.  I appreciate both the humor and seriousness found in the pictures.

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I am pretty excited today is March 1.  No more morning selfies and no more need for morning selfies.

What swirls in your mind?  Is there something you can address with the intention of breaking free from it?  I’d love to hear how you creatively kick certain thoughts or words to the curb.

Wishing you health and freedom,

Glenna

 

3 Songs of Surrender

And then the fridge broke.  Dear God, I can not handle one more thing breaking.

Quickly the Holy Spirit reminds me that this is a first world problem.  We go a week with the contents gone and the refrigerator doors open.  I surrender this too, Lord.  Take it please.  I have nothing left in my brain to solve this challenge.

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In a moment that reminds me there are no coincidences, I run into friends from a past small group at church.  Within 50 hours the fridge is fixed.  Hallelujah.  I continue other house projects with volunteer help as it is available.  Hubby has an extra tough week physically.  ALS seems to have lows and lower lows, then levels out.  There’s a pattern I can’t identify, but I know the clock ticks and we need to move to a more accessible home soon.  I look forward to the day when I can see him rest easier in a new environment.

I listen to music while painting.  Worship is powerful.  It is my battle cry and my surrender prayer.  Here are 3 songs that I listen to most through the brush strokes:

1. Who You Say I Am – Hillsong Worship.  When I feel like I have failed, this song reminds me I am a child of God, chosen, not forsaken.  While watching church online I share with Hubby, “I’m sorry.  We were blessed to work with almost 7,000 kids and families in the last 15 years, and maybe this work has been a failure for our own family.  It’s my fault.”  He kindly answers, “How do you know it’s failed?  Maybe not.”  God is bigger than what my limited view can see.  bitmoji-20181002082758_15385264950172. It Is Well – Kristene DiMarco & Bethel Music.  No matter what happens “through it all my Eyes are on You, through it all it is well…and it is well with me.”  “This mountain that is in front of me will be thrown into the sea.”  “The waves and wind still know His name.”  “So let go my soul and trust in Him.”

3. No Longer Slaves – Jonathan David & Bethel Music.  Fear and spackle are frequent companions these days.  This song reminds me “Love has called my name”.  “I am surrounded by the arms of the Father”.  “Let us sing freedom”.  Fear is not welcome, but it is a daily fight.

There are miracles in process all around me.  My angst is cast onto the Father continuously.

The Lord is close to the brokenhearted
    and saves those who are crushed in spirit.  Psalm 34:18

I can not explain the miracles and help that has shown up but for the grace of God.  To Him we give the glory.  One day we may list out these miracles for you.  To those who have literally been the hands and feet of Jesus, we thank you.  And thanks is not enough.

We carry on in the home stretch marking things off the to-do list along the way. 20181029_064305

When times are tough, what are your songs of surrender?  What keeps you going?  Do you have a worship battle plan?

Whistle Stop For Self Care

I saw the train at the top of the hill on two previous trips.

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Once again I head toward Cleveland to take a class.  Surely I could stop at “that exit with the train restaurant” this go round.

But by the time I finish home duties Thursday there is no way I can make the trip before midnight.  Shucks, no train.  Hmmm, if I can slip away from the class right away the next day…then maybe.  I need to return through Cincinnati before President Trump shuts down the road with his evening visit, and I need to get home to prep walls for paint and visitors.

Post learning on Friday I slip away asap and head to the location I find via Google:  Buckeye Express Diner.

Alone and near giddy, I drive up the hill.  I ration 30 minutes.  I need a late lunch and I crave minutes of peaceful adventure.

“First time?” The man at the counter asks.

I scan the menu posted on the wall and place my order before finding a seat in the train.  There is a juke box and TV screen.  I opt to look out the window.  I take time for slow breaths.  I attempt mindfulness.

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My server is sweet and attentive.  I wonder if people like her know how their random kindness is extra appreciated these days while I am tired and putting together the puzzle pieces of a home move.

The food is good.  Yum!  I eat half of it.  It is just enough.

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Time’s up.  I am reminded as I exit that there are more good things in the future.  There is special seating (with permission) in the caboose area.  I make a goal to sit there next time.

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Love,

Signature GSE

 

 

Not Forsaken

Is that a trick question? I wondered.

The Wells Fargo operator had asked, “Is this a time of hardship?”  I didn’t understand why she asked at first, but then realized it was because I paid the October mortgage bill on the last day of the grace period.  For me I felt like we were winning–aka, no penalty. The mortgage company sees this differently than I do.

A month ago I wondered how in the world we would get the house ready to sell.  Hubby’s muscles have left us.  The 16yo has to be taught how to do every odd job plus has homework.  The 20yo is 1526 miles away with the Air Force.  I have multiple jobs.  We gave most of our money away over the years doing the ministry I thought God asked me to do.  The clock is ticking.  We have one asset, the house, and it needs to go in order to start over.

Help comes from unexpected places.  Someone I work with said she’s been reading scripture and decided she would get people together to help.  Two miracle gift cards showed up to help purchase paint.

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I prepped the house as best I could and busy friends took time to help me move furniture around and patched a ceiling hole.  A neighbor and co-worker helped me sell other furniture and miscellaneous items to make room and to assist with the cost of more paint and supplies.

October 13 came and I had little idea who would come.  I thanked God in advance for whatever muscles that would arrive.

First, dear friends near my age came along with a 32yo new dad who could choose to be anywhere but chose to paint with purpose.

Around mid-day two young guys arrived.  I thought they were going to be disappointed that the basketball goal was already sold the hour prior.  “We’re here to paint,” they said.  When one took off his sweatshirt and out popped an arm with Jesus’ face tattooed on his muscles, my tears were unavoidable.  I knew right then miracles are happening.  The hands and feet of Jesus are present.

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As the weekend progressed people came for different reasons.  Some said they want to give back because their life has been better lately.  Some because of their love for the Lord.  One couple came partly because familial ALS is in their family too.  I began to pass out house keys like candy.

One young man looked deep into my soul, sized up the situation, asked me to list out the projects that scare me, and promised he’d stay by my side until the jobs are done like he would for his own mother.  He’s 26 and has a lot of carpentry, plumbing, etc. skills.  Wow. Wow.  Wow.

We’ve been full steam ahead with volunteers ever since.  I’d love to say some of their names, but I haven’t asked for permission.  I do my best to thank them personally.

On Tuesday night I went with my best friend since birth to see Hillsong.  I had no idea how I could stand on my sore feet and I stressed internally that I should be home working.

During the song I Am Who You Say I Am God mushed my heart like Playdough.  In a prayerful time I felt the Holy Spirit tell me, “You answered the call.  You gave up a lot.  You never let go of the house or lifestyle, and you’re going to have to let go of that now too.  It will hurt.  And you will go on.”

Like the song says:

I am chosen, Not forsaken

I am who You say I am

You are for me, Not against me

…I am a child of God.

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The castle I painted for our sons is gone, covered by “falling snow” white semi-gloss.  We are packing for a new adventure.  I am struck how the answer is “surrender” every time I am perplexed.  I look forward to sharing the manuscript Surrender on the Trail with readers one day.  As it turns out the trail was merely the beginning of what I am learning about surrender.

Love,

Signature GSE

P.S.  Thank you to new and old friends from Springdale Nazarene Church and SNC Norwood who took time to help our family.  May you be blessed abundantly.

In About A Year…

She energizes me every time we are together.

We make a plan of attack.  We let go of stress.  We choose to focus on our project and nothing beyond the scope of that project.  We slash 12-15 occupied hours from our week to make this happen.  This is bold and brave in my tangled world.  This is unpaid time to create something bigger, better, broader.  This choice frees our minds and invites creative space.

We have been so busy delivering the service that we miss consistent time to compile, gather, and finish content for the workshop series.  We’ve done the research.  Now we write what we’ve wanted to complete for three years.  More youth and children can have access to the opportunity in upcoming days when we hit pause so we can adjust our work.  As a different friend says, “Sometimes you need to take a minute.”

We pick a date for our next meeting and hit the bi-weekly calendar repeat button.  It feels good to be with a fellow creative person.  And she’s so smart.  She’s done the surrender work in her own life.  She is at peace.  I want peace.

Back in the car I think, In about a year we’re going to meet our goal.  Maybe in six months!

My car rattles.  I make my way to the highway, then catch myself.  No.  Not in a year.  Not in 6 months.  We will do the work and it will happen as it happens.  This project will unfold as it is meant to be.

I will not force it.

I will surrender to the process.

I will do my part of the work and we will see the reveal in time.

I pray, Show me the way.

I am a planner who can also be spontaneous.  I get hung up in the goal setting and walk in circles around the straight line that would be the easiest route.  I make things harder.  Not this time.

Make me a new vessel, Lord.  Guide my path.  Not my will, but Yours.  I don’t want my work-all-night-to-meet-a-deadline mode of operation.  No.  Not this time.

And so, the project begins with fresh air and a relaxed attitude.

       Proverbs 37:7 Rest in the LORD and wait patiently for Him; Do not fret….

In about a year…  We will diligently do the work with an open mind and see what happens.  I will rest when it’s time to rest and I will work when it’s time to work.

Does this make sense to other artists/writers out there?  Does surrender lead to a better way through life’s path?  I welcome your thoughts.

Pictures from the Cincinnati Nature Center on 9/17/18.  I was there for a training event.  The instructor gave us time to explore.  I saw deer, frogs, turtles, and I watched the leaves begin their seasonal descent.

God bless you,

Signature GSE

3 Easy Ways to Help Writers

Writers need you.

Publishers are attracted to writers who have a platform.  A simplified definition of platform is a group of readers who follow an author’s work.  You, the reader, have a lot of power.  

Being an author might seem glamorous, but the writing process is more about consistent hard work than glam especially in a meme generating world.  New writers can be wide-eyed when they learn that writing well may not be enough.  Some give up on their soul’s calling.  Some have to write.  It is in their DNA.  Great writers carry on in their creative space, but they need a team to be successful.lavendar harvest

Are you a helpful person?  If so, here are tips to keep your favorite writers moving forward:

  1. Click the follow or subscribe button on the writer’s blog.  Help their number of blog followers increase.  Q: Ugh, will I get email notifications of blog posts?  A: Likely.  You can read your favorite authors diligently or create a rule in your email so that certain emails auto file into a designated folder.  You know you’ve been wanting to [learn how to] set up email rules anyway!
  2. Follow and like your writer’s social media pages:  Facebook, Instagram, Twitter, Pinterest, etc.  Help their numbers grow.  Go wild and invite other friends to like them too.  Listen Linda*, every follow helps.  Also, every like, retweet, comment or share kicks off algorithms that help other people in your area of the country or with your similar interests get to know your author also.  You are their champion.
  3. Read your author’s stuff.  You are sunshine for a writer’s growth as an artist.  Supporting writers is like being a cheerleader with pom poms made of “like” buttons.  Stretch goal:  contact your author and offer to be on their book launch team when the time arrives!  Book launch team members help get reviews out early about new books.  Best sellers seem like overnight miracles, but it is readers like you and book launch team members who make those miracles happen.

Peace,

Signature GSE

@GlennaSEdwards on Twitter

GlennaSEdwardsAuthor on Facebook

*footnote:  “Listen Linda” is my all time favorite YouTube video.  😉

 

 

Friends on the Trail

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Steam Team friends 2016 near Rapidan River

I’ve noticed that loss and loneliness often go hand in hand.

To stay the course of cleaning out our home of 20 years before putting the house on the market, I’ve said no to several fun get togethers and adventures this summer.  Spending hours alone in a dusty basement is a recipe for lonely.  Ugh.

I remember 10 years ago feeling lonely as I grieved the deaths of my mom and sister-in-law.  No matter what interactions I shared with people the fog of loss did not lift for many months.  The grieving dominated while I went through the motions of life as best I could.

This loss is different.  I am thankful to not have the intense brain fog, but my mind is noticeably strained with long to do lists and some sadness nonetheless.

While sorting items from our home, I relive memories of friends and family over the years.  Cards, pictures, movie tickets, toys, and journals have resurfaced.

I laugh out loud, snap a picture to capture certain memories before tossing items, and give thanks for the experiences.  I don’t need the fading construction paper from my children’s preschool masterpieces, but I do want a remaining image of their artwork in case I choose to revisit digital pictures that do not require space or dusting in our next home.

I feel lucky for friends in my life whether they are here for a season, reason, or ongoing.  I’ve had time to think about friends and how much they’ve meant to me along life’s trail.  I am reminded to text or email girlfriends I haven’t spoken with in a while.  And close friends who know what’s going on have helped or offered to help in this process.

It’s like I’m in adult time out.

I have long talks with God on my worn path to Goodwill.

Memories made with friends along the trail of life improve my energy.  Oh, and ibuprofen could almost be called a friend at this point too!  Ouch, my muscles hurt.

Sometimes I think when this is over I will spend a week in bed, but I really won’t do that when the time arrives.  I will call a friend and choose an adventure.

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Surrender ~ Noun & Verb

13350430_10154248049089508_2287349314446751966_oI had about 18 days to prepare for an Appalachian Trail section hike in 2016.  Everything on the outside of my body appeared like this was a bad idea.  I had not exercised much in the winter or spring that year.  Meanwhile, everything on the inside of my body screamed that this was not only a good idea but also the only idea.  I had to go.

Before departing the word “surrender” rolled around in my head and got my attention in multiple songs.  Surrender became my trail name and my goal.  I thought about the word a lot as our four-women team hiked.  The below picture is part of the trail.  It was rocky and tough terrain.  This path represents how my life felt at the time.  Our family was amid big changes and stress.  I grumbled to myself that the sharp and wobbly rocks were fitting as a metaphor for that year.
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I wrestled and searched my heart for ways to surrender to God’s will in my life.  I read that the word surrender can be a noun meaning the action of yielding or a verb meaning to cease resistance.  I knew I absolutely needed to submit both as a thing and a process.  My mind rolled around and through the definition as I prayed to God for answers.

And this is a picture of a portion of the hike where I felt solidly surrendered.  Whatever You want, God.  Whatever You want.  Show me.  Please.  Mostly what I heard back from our Higher Power was simply to take the next step, then the next, and repeat.  In the walking, I felt peace.  Hot, sweaty peace.  I would keep walking even if it meant I had to crawl eventually.

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Since returning from the trip I’ve continued to take next steps.  One of the steps was to write down the adventure of that week.  The trip provided so much humor and gut-wrenching self-reflection that I suspect others may glean something for their own journey while reading about it.

I’m still learning about the word surrender.  In 2018 the word has led me to a specific prayer.

Dear God,

Lead me.  I trust You to lead the way. 

And, I promise to do the work You ask of me. 

Amen

The manuscript and book proposal about the trip is written and I’m seeking representation to take even more steps.  We’ll see what happens.  In the waiting, I appreciate the following verses:

1 Peter 5:6-7 NIV

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.  Cast all your anxiety on him because he cares for you.

2 Corinthians 12:9a NIV

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”…

And then the rest of that passage I struggle with:

2 Corinthians 12:9b-11 (NIV)

Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.  That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships,in persecutions, in difficulties. For when I am weak, then I am strong.

Boast, really?  Ugh.

The NLV says “take pleasure in my weakness”.

The KJV says “glory in my infirmities, that the power of Christ may rest upon me.”

My personality teeter totters on the extrovert and introvert line.  This week a participant at a workshop I facilitated commented at the end, “Wow.  I have thought for two years you are super quiet, but you’re really not.”  I would say I try not to waste words.  [sidebar:  That was a great event by the way.  I will post the workshop guide in a different work blog soon.]

I have a hard time blogging sometimes because it feels “showy”.  I have matured enough now to know that I need to do what God has placed on my heart through skill, talent and calling.  I may not sign up to boast per se, but I can laugh at myself and give glory to God, allowing His power to work through my story in whatever way He leads.

I anticipate that you will hear more from me about the word surrender and the trip as the days ahead unfold.

God bless you,

Glenna

 

 

Fat You Can Come Back From

We all open mouth and insert foot sometimes.  To follow is an example.  It was an early morning coffee meeting and the person across the table from me talked about running into a mutual friend from our past who is obese.  They paused while looking at me with body language that said oops, waved their hand dismissively in my direction, and then said out loud, “Not like fat you can come back from.  Worse than that.”

Oh.  I see.

Now…I am strong.  I feel healthy except for my weight and feel comfortable in my own skin.  In fact, I have some great fat clothes these days.  I can pull it together so to speak, toss the hair, and be in public just fine.  I mean, I’m only 3 sizes bigger than my favorite size.  And 3 is a small number, right?!  I rationalize.

I’ve thought about their phrase for a few months.  They back pedaled a bit to offer excuses for my stressful life and then gave up trying to course correct their tongue.  I politely shuffled them on to the next meeting topic.

One of my truths is that I have a bad relationship with 20 pounds.  We are on again and off again.  Sometimes I can gain and lose the same 20 pounds twice in a year!  And it’s not just 20 pounds that is the issue.  If I could successfully keep off the first 20, then there’s practically a whole kindergartener that I need to lose additionally to reach what charts say I should weigh.

I am super blessed that my husband has never in 26 years of knowing me ever said even one negative thing about my body.  This is on the list of the things I love about him.  Meanwhile, his body is failing him/us with the diagnosis of ALS-21.  Our reality is that my body needs to step it up to be healthier in the caregiver role that we/I face.

Reality in mind, I’m officially breaking up with those pesky 20 pounds again with the goal to, like Taylor Swift says, “never ever ever get back together”.  I’m back at the gym and using the Lose It! app to track calories.

Here are a couple people on Instagram who inspire me in the journey of weight loss:

FatGirlFedUp – I marvel every time Lexi posts side by side pictures of her wedding day at 485 pounds vs. present day after losing over 300 pounds.  She shares her story and food/exercise tips.

DiscoveringDanny – Danny is Lexi’s husband and workout partner.  Their journey is worth following.  I adore a sweet love story.

1 Corinthians 6:19  Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.

I am reading Made to Crave by Lysa Terkeurst.  I’ve read it before, but this time I am answering the questions at the end of each chapter and being honest with myself.

I’ll let you know how the break up goes!  If you want to connect on the Lose It! app, I am GSE or glennasue34@yahoo.com.

God bless you,

Glenna

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