A Little Hungry

If I could assign “required reading” for adults on the planet, then I would put on the list Maid: Hard Work, Low Pay, And A Mother’s Will To Survive by Stephanie Land. Buy it, read it, “get” it.

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Stephanie writes about the days when she had a small child, no other reliable adult support, lived in a mold ridden apartment that made them sick, and worked as a maid. For me, as a woman who struggles a bit now and as a daughter of a mom who cleaned houses for 20 plus years on top of her day job, this book echoed through my whole being.

People need to know what it is like to be in Stephanie’s shoes. The juggle is intense. What might seem like the most common things become road blocks. For example, recently a woman asked me if she could use my computer to fill out and print a Section 8 form. When I said of course, her relief was visible. Her forehead, shoulders, and arms relaxed; measurable only in millimeters on the exhale, right in front of me.

If we really want to help people in poverty, then we need to help with things like printing and transportation. And we need to nix the judgemental and marketing manipulative attitudes.

Some people give others the stink-eye because someone who may appear to be poor has what looks like a smartphone. But let me tell you that phone likely does not do everything your phone does. That person may only pay for a certain number of minutes at a time. What may be your daily lifeline is a tool that comes and goes for them. Imagine how quickly you might run out of minutes with no money to get more. Over the summer, a woman called me to help her track the bus route progress. She had a phone but no internet. She was waiting at a bus stop and trying to get to the hospital to see her child. She talked me through how to use my phone to look up the live bus line.

And how about the environmental marketing that impacts people in poverty? If you go into Kroger in a fancy neighborhood, the alcohol may be in a separate side store or tucked in a pergola looking back section of the store. If you go into a Kroger in an area with higher poverty, then the alcohol is in front and often near the checkout like candy for the young and old to see all year long. Cigarettes and E-cigs? Where do you think the most vape shops are and the most colorful nicotine addictive luring posters?

If we really cared, mental health and self care learning options would be accessible at the unemployment office and government offices that give assistance. We could teach better options. We could make healthy resources easier to connect with. We could.

The prolonged brain strain begins to physically hurt. I know first hand the constant pressure of trying to pay bills with no way to save toward the inevitable broken appliance, car repair, etc. I must write down every little to-do item or I will forget. I think of this time in our lives as either go-to-work or shelter-in-place and allow time to pass until the next paycheck.

When Hubby needed help today he said, “No because it’s not fair to you.” I replied, “Thanks for the acknowledgement. And this is not fair to either one of us. We’re in this [ALS-21] together.”

People say you either get better or get bitter. I think that is true, but my brain hurting likely will not go away until we sell the house and start over. I cast vision daily in my mind of what it will look like when we are no longer slave to a mortgage after losing his income, and when we are in a more accessible location so I can stop worrying about how Hubby will make it up or down stairs.

My “getting better” is in the appreciation of many small things. I notice beauty around me. Every time there is hot water I am thankful. When I open the fridge door to cold food, I am delighted. Groceries are golden. When a friend bought me two tacos, I felt joy to ditch tuna and peanut butter on a long pre-paycheck week. I have hugged the washer and dryer in appreciation for their endurance. I marveled at this sunset Saturday night:

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If you struggle, you are not alone. Stephanie Land reminds us of that.

What would you place on the required adult reading list?

Love,

Glenna

In the Stillness

Chronic illness and caregiving are lonely places to be. And a lonely place can be smack dab in the middle of your own house. It is easy to be forgotten when you don’t show up hardly anywhere social anymore. It’s easy to miss friends even when you talk to them a lot via text.

This is one of those posts that is scary to write because I certainly don’t want to hurt Hubby’s feelings; however, he has said to me before maybe if you write the truth it will help other people not feel as alone.

I try to look at our situation like we’re lucky because we have each other. If you’ve ever lived this type of life, then you know that’s just as funny as it is true. I hold onto what I can. I miss him. And I hate that he feels (in my opinion) sick 80+% of the time. We each silently regret some of the things we could have been out doing in our early years together.

There is sweetness too. When he verbally appreciates my weak effort to do house chores. When he offers me quiet time in the house because he knows the silence soothes me. When he will go to the end of the Google search engine to research anything the boys or I need. And, I have my thoughts about him always being a man of integrity. That is one of the things that attracted me to him long ago. Recently he agreed to do an audio book club with me. I am hopeful the first book discussion will be fun from our different perspectives. I’ve listened through chapter 9 so far.

I ponder if this time of both rest and stress ultimately helps me focus more time on writing projects. The quote below got my attention this morning after waking up from another nightmare for the sixth morning in a row:

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Writers need a platform. Mine is growing. I am thankful that my Twitter followers are 18 away from 1,000 (as of the time of this post) which I read is an important step in jumping onto a propulsion algorithm. We shall see. Fingers crossed. It’s not about “likes” for publishers. It is about “would anyone buy her book?”. Since I am 60% introvert and 40% extrovert, this writer life climb is filled with internal conflict–hence the nightmares? Being on a team is joyful for me. Putting my neck out there solo causes a touch of angst.

I enjoy getting to know a little bit about people in the writing world who live around the globe. That part of the journey is fun. I just cyber-met someone who is on number 200 of her 300 bucket list items. How cool is she? Go girl, @VickyJones7.

So in this life filled with challenges, I say: Carry on in the stillness. Carry on in the Light. Carry on, dear readers, carry on.

Much love,

Glenna

Exodus 14:14 The Lord will fight for you; you need only to be still.

Put It In The Bear Box

I could not physically go on. After walking sunrise to sunset miles down a mountain and then miles back up, I was d-o-n-e done.

In fact, I was not sure I could make it from the large rock where I sat to where we were supposed to pitch tents for the night. My feet felt as if each toe was on fire.

SunFloJo [trail name] returned from scouting the campsite while the group of us stayed with the backpacks and overnight equipment.

I confessed, “I don’t think I can do this another day. It is your dream to hike all week and you should not miss the chance. I’m slowing you down, and I’ve thought it through. I absolutely will be fine if you leave me behind. I’ve got a book. And I am sure I’ll be safe. You must go on without me.” I even carried a fairly lethal knife that my oldest son insisted I have in my pocket during the trip. Whether bears or other probs, I would be fine. My biggest challenge would be disappointment in myself as I watched the other women leave me behind.

I gauged her facial expression to be a mix of “so true that you are slowing us down and yet no, I can’t leave you alone“.

I hobbled to camp and collapsed for a while as daylight slipped into night sky.

My mind spun around options regarding what to do next. I felt beyond grateful to no longer have a sweaty back and backpack attached. The group ate and laughed.

We placed food or items that might cause animal smell curiosity into a bear box.

The bear box was a new concept for me. I marveled at its purpose and convenience. To prepare for the trip we had brought a bear bag and rope to place items away from us and up a tree. This night, though, we had the fancy metal box.  It felt like we had a community chest of drawers out in the woods. I appreciated the safety and kindness of the bear box.

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One Benadryl later, I fell asleep too tired to wonder what that scurry sound was swishing by my single person tent.

Birds became my alarm clock that week. I lay thinking hard about what it would take to continue the trail.

What if half of what I had been carrying simply stayed behind in the bear box? Could we swing back by this place at the end of the week when we have access to a car again?

Long story short, that is what we did. Everyone, especially me, lightened our load. The bear box held the burden. I dared to lace up hiking boots again and head back to the trail knowing the next stop did not have the convenience of a bear box.  The next stop we planned to be much deeper in the woods.  I didn’t want to miss the next level challenge.

The bear box has become a mental metaphor for me when times are tough.  What can I leave behind for now?  What do I need to deal with today, tonight, and leave the rest for later?

In many ways, the bear box represented my faith during that trip.

Best wishes to you this week. If you can’t carry the burden, feel free to stick it in the metaphorical bear box for now.

Love,

Glenna

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Matthew 11:28-30 28“Come to me, all you who are weary and burdened, and I will give you rest. 29Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30For my yoke is easy and my burden is light.”

 

Bestie Mantra Weekend

Driving 3 hours to her house, I think of all we might do in a 24 hour getaway. I will go as far as karaoke. I’m all in.

Good food and laughter are guaranteed. I need a minute away. Home is stable. This is my chance. Hubby wishes me well with my favorite, “Have fun.”

I appreciate and love my girlfriends so much. They keep me sane. I could listen to stories about what goes on in their lives forever. They listen to me too. And this bestie, Bestie B, was my college roommate. We survived living together, studying together, random outings, heartbreak, and the dawn of adult living. She knows the recipe for my go-to final exams breakfast omelet. She knows I clean to alleviate stress. I have not seen her in many months. Every second will be savored.

After visiting with her daughter and a tour of her new place, we moms go out to eat Mexican. We dive into life stage ponderings and problem solving which leads to a weekend project and of course, duh, the craft store stores. We visit JoAnn’s, Target, Walmart, & Michael’s. Shopping is something I hardly ever do these days. It feels good to wander.

Back at her home, the project ensues. We seek words that will lead to a personal mantra. A mantra is a slogan or phrase that one can use to meditate. It may be for a season or a lifetime. We hope creating a mantra will help steer our brains in a healthy way. Through conversation, we write down positive words and watch for the most important words to elevate. Our intent is to have a ready thought to help with current challenges.

I mean, my gal is an engineer and I consider myself a social scientist, so this was fun. Hours unfold. Words emerge. We are well past our usual bedtimes. I anticipate she will land on 3 separate words, but I am wrong.

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With a sound effect of introduction well after midnight, a word phrase moves to the top of the post it note chart. We agree to sleep on the results and see if the mantra sticks. She has a mantra statement “Manage My Mind”. I have a mantra question “Is that thought helpful?”.

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I wake up in a different place and watch Netflix undisturbed for an hour. As if I wasn’t already in Heaven, then I share in a bestie chocoholic breakfast. Yum.

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Our fresh minds agree that the mantras fit even after sleep. These are our phrases for this season.

We move into craft time. She makes vinyl stencils with her Cricket (Thanks Daughter M for helping Bestie B figure it out over the phone). We place the stencils on decorative wood from Wal-mart ($2.97ea). We use one of the 12 paints in a set from Michael’s ($9.99set) and sponge brushes ($4.97set) to paint the words.

While paint dries we listen to the podcast “My Favorite Murder”. On the second round of paint drying, I nap a little and have to Google the rest of the podcast story. Then it is time to remove the stencils and fill in any missed spots.

I want to add glitter. We find cute large rounds of glitter at Walmart ($3.99). I use Elmer’s Glue to apply the sparkle.

Wah lah! Our mantras are ready to be placed in a spot where we will be reminded daily.

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When it’s time to depart and without discussion, she finds a Ziploc bag to keep my new favorite sign from leaving glitter in my car. #Love

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My mantra “Is that thought helpful?” reminds me of the Bible verse that talks about taking every thought captive (2 Corinthians 10:5).

I’ll pay attention to how my brain functions over the next few months with this mantra hanging in my office. I don’t want to get stuck on “thinking” that is not useful. I want to train my brain to keep moving my thoughts and actions in a good direction.

If you get a chance to do a mantra making project, I would love to hear about it. I hope it is as fun and useful to you as it was to Bestie B & me.

Love,

Glenna

SURRENDER – 3 day experiment, day 2

God wacked me over the head with a song this morning.

I spent quiet time yesterday and early today poring over every word of Proverbs 3:5-6.  I personalize the words.  Trust in the Lord with all my heart…not my understanding…submit…He will direct my path….

Leaving home for outsourced biscuits and gravy (don’t judge), I ramble with God in the silent car:  I committed to share this surrender experiment.  I’m not sure I have much to say, God.  Is surrender acknowledging Your power?  I gratefully let go of any power I thought I had.  Really.  My body aches every day with this crazy clean out the house effort. It was all I could do to resist taking a muscle relaxer at 6am.  I can’t do that because I need these daylight hours…yes, I need You too.

Driving downhill sunshine flutters through leaves into the car.  I hear the words HERE NOW loudly in my ear/mind.  I recognize that phrase is a song title by Hillsong United that I haven’t heard in a while.  I sing some of the words:

Here now.

Cause I know that you are here now.

It makes no sense, but this is grace.

I know you are with me in this place….

I continue to sing.  My voice raises in worship.

And then it hits me.  I am overcome thinking and KNOWING that surrender brings God up close.  Our Higher Power is ever present.  When we surrender it is in those moments that we are in total closeness, togetherness, and in acknowledgement of God’s love.

Huh.  I’ll be chewing on that thought for a while.  What do you think?

Also, God is love therefore it should not surprise me the love I’ve felt both for God and for people in the last two days.  Random people:  The mother of a 3-year-old and 6-month-old at the laundromat, a pregnant cashier at Bob Evans, the man at Great Clips with a suicide prevention tattoo…and not so random:  my husband, sons and friends.  If you poke my arm heart emojis may float out of me.

Here is the verse for day 2 along with my surrender list continuation:

1 Peter 5:6-7 (NIV) Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.  Cast all your anxiety on him because he cares for you.

5.  I surrender my path.  God, take the lead.  I trust You know a better way.
6.  I surrender debt.  God, please clear the way to debt free living.  I hand over the mistakes made when we inaccurately counted the cost of what it would mean to live in the non-profit world with a corporate world house.
7.  I let go of fears related to ALS in our family.

Now back to sorting, trash bag gathering, and lugging items to Goodwill.

If you chose to join me, how is your surrender experiment going?  Am I on to something?  What are you discovering?

Sidebar:  Do you see a face in the clouds with the rainbow picture?

Love,

Glenna

 

Feel the Feels

Pic Feel the Feels

You might think that someone who was a psych major would already know this, but what I am about to share is something I’ve only figured out how to do in the last 18 months.  I am not an expert, but I am getting better and practicing.

As children many of us are taught to suppress undesirable emotions.  For example, we may be told don’t be mad, sad, cry or demonstrate feelings that might make someone else (like a parent perhaps) feel uncomfortable.

Nowadays in my work I find more and more information that states it is important to validate a child’s emotions.  Tell the child it is ok to feel what they feel, and then encourage them to think carefully about what actions they will do next while being aware of their feelings.

Sidebar:  Jesus had all the emotions while on earth that we have too.  It’s how we utilize those emotions that matters.  We can welcome the feeling(s) and still be in control of our behavior choices.

Recently I told a friend, “Not that you are…but be enraged if you need to be.  Use it.  Maybe you need a little mad to keep moving.  Feel the feels and let them pass through your body.  Then get back to work.”

I have found that if I fight the feels, then it takes longer for me to get on track.  I have learned to:

  • Pause.  Allow myself to take a time out when I need it.
  • Identify the emotion or emotions.
  • Say in acknowledgement “I feel _______ (fill in the blank).”
  • Visualize the emotion(s) pass through my body.
  • Repeat as needed.  Breathe and exhale through the process.  Release the pain if needed.  Sometimes I thank the emotion for stopping by and for reminding me that I am human.

This process validates rather than fights the feeling.

Key:

  • Fighting or suppressing emotions derails my time management.
  • Validating and identifying an emotion normalizes my feelings and takes much less time to address.

Another time saver is when I pray, “God here is________.  Take it.  Lead me in the direction I should go.”  I am done figuring out anything that my Higher Power can bust through walls and decipher for me.

We have grace for others, we need to have grace for ourselves too.  I’m trying to do so anyway.  It is hard!

God has adamant love for you.  You are not alone.

Proverbs 3:26 …for the LORD will be at your side and will keep your foot from being snared.

Hebrews 4:16   Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

All the above being said, emotions that get in the way ongoing should be addressed with a professional.  Be brave and seek help from your doctor or therapist as needed.  There is so much power and freedom to be found in tapping into the truth about ourselves.

Glenna

 

4 People You Meet at a Writers Conference

Pic 4 People You Meet at a Writers ConferenceI have lost count of how many professional seminars and trainings I have sat through in my adult life.  This year I set a goal to attend a writers conference.  I declared that intention out loud to my Masterminds group October 2017.

Then the day before I would be on the Masterminds “hot seat” again May 7, 2018 I knew it was time to report on my goals.  Eek!  I had the Blue Ridge Mountain Christian Writers Conference (#BRMCWC) on my calendar over nine months.  How could I go to my accountability group with anything less than a booked reservation?  I checked and there was still room.  I reserved my spot 14 days before the BRMCWC.

The first night at dinner I carried my food tray through the cafeteria asking God to lead the way.  I knew no one.  I fought back nerves and slight loneliness.  A group of wonderful ladies welcomed me to sit at their table.  Whew!  I felt relief.  And go figure, one of the first people I met, Lilly, was from Alamogordo, NM.  That is the same town where my adult son lives.  She came a long way to Black Mountain, NC.  I found comfort in her presence.

The next person I met said she was returning after this conference crushed her dreams four years ago.  She described running away in tears last time.  Alrighty then.  I whispered to God, I’m a big girl, but You’ve got this right?

From that moment forward, I enjoyed meeting a new-to-me world of people:

Professionals.  Literary agents, publishers, promoters, and editors really do exist.  I studied in college and since have read hundreds of articles and books about them.  I’ve written query letters to them.  I’ve received rejection letters from them.  They are real people flesh and all.  I met with eight professionals in publishing over the course of the week.  I appreciate their wisdom.

Inspirational Folks.  A couple times each day attendees gathered to listen to keynote speakers.  I leaned in to hear what they said and made notes to bottle their encouragement so that I can revisit their words.  I value the paths they’ve forged.

New Friends.  It was fun to listen to other writers talk about their work and lives!  We celebrated one another and exchanged contact information.  I am still in touch with several authors and it is wonderful to feel part of the writing world!  Take Kelly A. Wypych, for example.  Kelly ran 100 miles consecutively in April.  100 miles!  Her blog is great and her Instagram posts @kawypych sing to my soul.  Here’s a pic of Kelly and me at our first writers conference together:Kelly Wypych and Glenna S. Edwards at BRMCWC May 2018

You. You know how you can’t really see yourself, but you walk around in the body that is “you”?  Yeah, that’s a weird thought, but sometimes I suspect we disconnect from the most authentic “you” there is.  We spend each day with eyes that see outward but can’t see our 360-degree self easily.  When I walked by mirrors or spoke into mirrors to prepare for my book pitches I felt like I was meeting myself for the first time.

Hello, You.  Hello, Writer. 

Oh, you’ve been a writer at heart since 4th grade? 

How interesting.  Nice to meet You.

It was good to spend some time with the you that is me.  I think part of personal growth involves getting to know ourselves better.

I give thanks to God for all the people at BRMCWC and for all that I learned.  I thank Him for leading my path.  It was a wonderful experience.

Psalm 9:1  I will give thanks to you, Lord, with all my heart;  I will tell of all your wonderful deeds.

Glenna

I’m Back!

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Hello.  The last 3 years were almost more than I could handle–and this after I thought I’d had plenty of other challenging times in life over the years!  What did I know?!  I have accepted the fact that life involves continuous learning opportunities.

Fortunately God has provided support in every corner of my heart and mind.  I’m thankful for scripture that speaks louder and stronger than life circumstances.  And I’m grateful for friends who have never given up on me.  What a blessing!  I suspect too many people are isolated these days.  If you don’t have the kind of friends who would drive 2 hours to rescue you from a hospital after your body totally locked up while you were alone in a hotel room and had to be carried out while screaming by 6 EMTs…[Yes, that happened.  Story for another day.]…then here are a few ideas about how to seek more friends:

  • Join a small group or Bible study at your church.  People who grow together over a topic or activity may connect in a lasting way.
  • Sign up for Meet Up groups in your area.  Curious about a craft, hobby or crypto-currency?  There’s a group out there somewhere for you.
  • Show up for community events or causes in your neighborhood.  Being helpful can lead to whole new relationships or interests.

Ecclesiastes 4:9-10  9Two are better than one, because they have a good return for their labor: 10If either of them falls down, one can help the other up….

Of course, building friendship(s) takes time.  And it can’t be all about you.  When you are brave to try any of the above ideas, remember to be genuinely interested in getting to know other people.  Listening is one of the best things you can offer to others.

As the title might suggest, I am back to blogging.  And this time I think my confidence has grown enough to stick with it.  The picture in this post is from a special trip in 2016 when I ran away to seek God’s guidance from the highest mountain I could find with the help of 4 other ladies.  Now that is a story & a half!  We’ll get to it.

God bless you!

Glenna