Tag: life

Perspective Is The New Sexy

Published on by Glenna S. Edwards3 Comments

I felt familiar angst.

My post holiday work schedule climbed quickly to overdrive.

I needed to work, attend meetings and events, write a grant, clean, pack the house, buy groceries, feed the family, transport Son-2 to various appointments, tackle to-do lists, juggle the finances.

And carry the laundry. Always laundry.

We miss each other when a schedule shift happens or my calendar is full. I think he liked having me around at Christmas and New Years. I worried that me working late four days in a row right away as the new year begins will annoy him.

Before ALS we could divide and tackle more of the house work. Once upon a time we did not need to think about what he physically can or can not do, or where he can physically handle going without help.

My hours are jagged with early and late variance. I never have had a clock in, clock out type job. I imagine it’s not easy for someone to live with me and guess what my week will be like.

His jobs in the past all had clear start/stop times.

So I brace for possible grumpiness.

I stress that we might struggle to transition back into a busy season.

In an attempt to head off an argument or avoid sassy words, I bring up my hope that we can deal well with me being on the move again.

He responds with, “I’m good. I know you have too much on your plate–and too many plates to manage. Grace extended.”

Grace extended?

GRACE. EXTENDED.

Those are some hot husband words right there.

One time I heard a pastor talk about when life gets hard you can either get bitter or get better.

Hubby could complain all day given his physical pain, but he does not.

In fact, he has only grown kinder since diagnosis.

Considering your partner’s perspective is one of the most attractive things someone can do.

I am grateful.

Love,

Glenna

Romans 12:10 Be devoted to one another in love. Honor one another above yourselves.

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The In-between

Published on by Glenna S. Edwards

Welcome to the in-between weekend.

  • Christmas lights are hit or miss now.
  • It is hard to remember today’s date.
  • New Years is coming.

I’ve heard some grumbling and sadness around town.

Maybe you are a Have-Not who listened to The-Haves talk about expensive gifts received.

Perhaps you just heard, “but we’ll always be friends” as he shared he is serious about a new relationship.

It’s not even break up season yet. You were blindsided.

Or your mini vacay to-do list is not close to done.

Did you use all the energy you had to cope during a time of grief?

Fear not.

To the person who needs to hear this today, you are valued exactly as you are.

You matter.

Order and routine will be restored.

It’s ok to take a nap.

Embrace what is and give it to God. Allow the feelings to pass through your body so you can move on. If you fight emotions, the pain lasts longer.

As for that to-do list, tackle something manageable first.

This is a good time to pray, praise, rest, connect to your source.

Reset for 2020.

Remember there is a time for everything. Don’t beat yourself up in this short window.

Ecclesiastes 3:1-11 There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal,

a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing,

a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace.

What do workers gain from their toil? I have seen the burden God has laid on the human race. He has made everything beautiful in its time.

How may I pray for you? Dm me with prayer requests for the new year.

Love,

Glenna

Chicken Salad Vacation

Published on by Glenna S. Edwards2 Comments

Two of my favorite self-care options are “time with a friend” or “time away”.

Time away can be almost anything out of the ordinary. A vacation would be nice, but since that is not an option right now, I manage to find even small amounts of time and declare them to be vacation minutes.

Oxygen in. Oxygen out.

So naturally when my friend Deb invited me to stand in line for the Grand Opening of the Chicken Salad Chick restaurant in Oakley, Ohio, I was lured in by a double win potential. Time with a friend and the first 100 people in line would win FREE chicken salad for a year.

Ummmm…out-food guaranteed monthly? Yes, please.

I set my alarm for 4am. I made a checklist of equipment needed: folding chairs, Cudl duds, triple clothing layers, boots, hat, gloves, a scarf, and a book to read. I downloaded the Chicken Salad Chick App and read the Grand Opening rules.

The temperature was 20 degrees as I pulled into the parking lot to find my friend taking a selfie next to the “first in line” sign. She became famous for the next several hours! People were in awe of the line leader. “What time did YOU get here?” people asked her many times.

My face froze into a smile. We set up camp and settled into the cold darkness. I visualized that the parking lot was a beach just ahead of my toes.

We giggled a bunch when we learned the first three of four people in line were named Deb! What are the chances?

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We saw the kindness of strangers help one another with various challenges. Extra blanket? Extra chair? Information and legendary tales of how this works? These were no problem for complete strangers to handle in the dark before dawn.

The Chicken Salad Chick employees, photographer, and Chamber of Commerce arrived as daylight approached. The wise employees brought us toe warmers. The line grew.

I watched my Deb of the three Debs manage a conference call as if she was not freezing. I busted out laughing at the contrast of her serious work and the fact that we were waiting in line for a chance at free food.

When the dark sky turned winter white, I felt a ping of sadness. The fun was nearly over.

After the official store ribbon cutting, we scanned our free chicken code proudly as Miss First In Line #1 and Good Friend #2.

We sat with the new friends we made in line and already have a favorite Chicken Salad Chick employee. Shout out to Tamika!

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Then we headed to work. Back to reality. It was a good tiny vacation!

May peace find you this holiday season–perhaps in a most unexpected way.

Love,

Glenna

Ecclesiastes 2:24 There is nothing better for a person than that he should eat and drink and find enjoyment in his toil….

* This post is dedicated to Dr. Phil of Marysville, OH because Deb and I (or Ethel and Lucy as he sometimes calls us) think you’d get a kick out of the story!

* And extra love to my Hubby who I simply told after leaving the house “I may have a fun story to tell you later”. I was so frustrated with home life the night before Chicken Salad Chick bliss. Then he sees me on Deb’s Facebook and types, “Who is that lady with my (his) hat and gloves?!” He can be a pretty funny guy.

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2 Free Gifts

Published on by Glenna S. Edwards2 Comments

“I have no gifts to bring parum pum pum pum...”

I feel the Little Drummer Boy’s pain in this season of life.

You may not have material items to give others, but there are free gifts you can give to friends and family during the holidays and throughout the year.

1. CLEAN SOMETHING. Recently in borrowed work space someone said, “Oh, we are not going to sweep. It was already a mess when we got here.” That comment made me feel sad. Aside from the fact that sweeping is on our checklist, I believe in leaving places better than they were whenever possible. The broom and dust pan stood in the corner. I collected debris in 5 minutes. No one may notice, but I know that caring for someone’s space is an act of love and appreciation.

Deposit positive energy. At someone’s home, you can do dishes without making a fuss or be the person who collects discarded wrapping paper. If the trash can is full, then take the bag outside. Don’t draw attention to yourself. Just do the deed that alleviates someone else’s stress.

2. GIVE QUIETLY. Long ago someone told me about how a visiting family member was helpful but then offered a whiny soliloquy about how they mopped the floor and how they ran a load of laundry. Listen, no one wants to hear about the dust bunnies you cleared or the obstacles you faced when searching for the perfect gift. Have a funny story? Then maybe share. Or ask yourself, is your intention to draw light to show how you should be noticed for your efforts? If so, then no. Hush.

Do you volunteer at church? Then do it with grace. People need the peace that can be found in church rather than the distraction of a grumpy volunteer.

Did you just clean your house for guests? Are you exhausted because cleaning was way overdue? Then check yourself before opening the front door. Don’t greet people with your stress. People need your warm welcoming smile.

Just do or not do…quietly.

We could talk about being present for others. We could talk about self-care and doing less around the holidays. We could talk about the Mary and Martha story in the Bible. As much as we hail Mary for simply being with Jesus, there’s a place for Martha in the story too.

An able bodied someone can help others in the spirit of love and kindness without any need of accolades. With ALS in our home, I often find myself silently thanking God that I have legs that can climb stairs and a body that can bend to pick up things. I don’t say that out loud to Hubby, but I do lift my thanks to my Higher Power. Quiet gratitude renews my spirit even in the moments when my body wears out for the day.

Martha might not be mentioned in Luke 10 if she gave quietly.

Be a stealth Bible Martha.

And please take out the trash & recycling–quietly.

Love,

Glenna

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Discipline, Fear & a side of #MeToo

Published on by Glenna S. Edwards2 Comments

I resent that she was right.

She made a tsk, tsk sound and shook her head, “If you leave this job, you will never make that kind of money again.”

That was December 2007. I have yet to prove my mother wrong.

My career field path has been mental health, then leave for money in the corporate world, miss my first loves of mental health and writing, and then go back to mental health. Hubby was supposed to grow his career so I could work in my passion areas, but that didn’t evolve as we hoped, and his body failed. Our plan fell apart. Now we regroup.

I enjoy my current job working with families and children. It is hard work but manageable. When I saw a job posting last week back in corporate, I asked Hubby if he thought I should dive back in for the cash. He texted, “We can ponder and talk about it, but I’d hate for you to sell your soul again.”

He knows me. My skills could adapt. It is my heart that would struggle. I am curious, though, what that paycheck would be like in the #MeToo era.

I used to tell my mom some of the male shenanigans and how few women were at my old job. She would say things like, “Just take the money. You can ignore them.”

This came from a mom who once jumped out of her car in traffic to yell at a man for being a man (and for cutting her off). I begged her to get back in the car. I saw rage in her eyes that was way more about the way men treated her over the years than a driving violation. She felt trapped by men who had no more education, sometimes less, than she did.

My biggest challenges in the business job were not about overlooking some of the men’s words and behavior. What I struggled with most was knowing how capable I was of playing by their rules. That’s taken time for me to reflect and realize. The truth was I could assimilate. I scared myself. I ignored too much.

At my core, I am no Daisy from The Great Gatsby. I am not made to be Reba McEntire’s “Fancy”.

Back then, I read the books Play Like A Man, Win Like A Woman and Hardball For Women (now in its third edition) thankful that the authors could give me insight.

The long days were exhausting to navigate, but in my mind I played the Kenny Rogers song “The Gambler” to cope:

You gotta know when to hold ’em.

Know when to fold ’em.

Know when to walk away.

Know when to run…

Practical issues were tough. I had a hard time figuring out how to pay for things necessary to pull off a high level job. Childcare, for example, was expensive. Keeping a clean home with two little ones was impossible; the life size Rubik’s Cube fierce. I learned after leaving that the guy hired to take my place was paid near double what I was paid for the same job.

That part of my journey shows up in my manuscript Martha’s Daughter. The book is fiction with a dose of experience. You read about main character Amy’s childhood secrets at home and school, how she overcomes the cultural lies around her as she matures in adulthood, and how she assesses true love. Will she learn to speak her truth beyond the days of Barbies and mud pies to her days in Corporate America?

I think there is still a lot to unpack about the #MeToo movement. My book takes the reader from the 1970’s/80’s to present day. Imagine a female Forrest Gump, or better, Jenny’s story if anyone bothered to ask her. My favorite part of the book are the Developmental Assets and caring adults that save my character. That is the crossroads where my love of mental health and writing meet.

Think about what women have been through in five decades. Think about the undertones, the unspoken, the rules. Think about how much isn’t obvious. Consider the frustration.

I cheered this year when the Today Show normalized motherhood and women at work. Multiple hosts needed time off for their children and everyone appeared to pitch in and be happy for one another. Savannah, Hoda, Jenna, Dylan, Sheinelle, thank you and the team around you for your fresh example.

I’ve spent too much of my life feeling fearful for various reasons. Right now is the worst.

The Thanksgiving break has been helpful for me to notice my thoughts. I paid attention to my constant worry that something in the house or car might break, that we’ve got to get out of this home before it is impossible for Hubby to crawl up the stairs, or blah, blah, blah, fill-in-the-blank fear after fear.

This weekend I had my first pet sitter side job. Being in someone else’s home energy rebooted me to believe that I can move on to a new energy, a new day, a new place. I do not want to dwell in the fear. It’s time to reset.

Beginning today I am all about discipline over fear. My goal is to get our house back to sell-ready. I want o-u-t! I want to be in a situation that is affordable. I want us to thrive above ALS. This situation will not consume us. I will fight for a win.

I am going to clean, straighten, pack, look for a new realtor, seek financial advice, and persevere.

I have learned so much about discipline with sweat over every penny this year. It’s time to take that discipline further into a new situation. We will pray, turn over the worry daily, and triumph.

Bring on the V8 Energy drink. It’s time to climb further up the mountain.

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…for God hath not given us the spirit of fear, but of power, and of love, and of self-discipline.

2 Timothy 1:7

Gus Deployment Part Two

Published on by Glenna S. Edwards1 Comment

Before soaring on United Airlines one day in August, two TSA people panicked when I placed a pet carrier on the security conveyor belt.

I said to their reaching hands, “It’s empty. Don’t worry.”

Whew! Their blue shirts relaxed a bit.

“I am heading to get my son’s cat,” I said to more people than probably wanted to know that day.

My mission: Get the cat. Keep my emotions in check. Spend as little money as possible. Stretch granola in backpack.

One thing I’ve learned about being a military mom is that tears are the enemy to be embraced. I can be happy for our son = tears. I can be proud = tears. Saying hello = tears. Saying goodbye = tears.

Fight them and the tears are worse. I attempt to embrace and let them pass. If you’re a military parent, you know this roller coaster.

Son-1 and I strive for what we call “the good good-bye”. He tries to laugh when my face swells. There is something about military life that makes the words “gut wrenching” meaningful as an experience rather than a phrase.

Once in New Mexico, I see in our son right away that he is feeling about his cat a little like what I feel when he and I separate for months at a time. He hugs Gus, plays with Gus, and takes long looks at Gus. I imagine he is burning the memory of Gus into his soul with enough love to last for many months until they reunite.

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Meanwhile on minimal sleep for a 24 hour trip, my mind focuses on how to get a cat across the country without losing him.

“Ok, Mom. You guys have to go now,” Son-1 said about 40 minutes before I planned to leave that morning. He did not want to cry. I understood.

We place a “calming collar” on Gus and put him in the pet carrier.

“Here. I got you these,” Son-1 hands me breakfast. It was thoughtful of him to stop at a gas station for Pepsi and Swedish Fish with me in mind.

I stress-nosh on the red fish when Gus begins to wail in the car. Have I mentioned that Gus and I had to drive 90 miles to the airport?

Son-1 and GF warned me that Gus does not like car rides, but I know his wail is more than a dislike of the car. Gus knew I was taking him from his people.

Gus cried.

I cried.

Hubby called once while I was stopped in the desert by a police blockade. Missiles were being tested nearby. Stopping only made Gus cry louder.

“It will be ok, Gus.” I turn him so he can see me through his net. That didn’t help. I wonder if his claws will rip the carrier netting. Then I remember that I packed a small roll of duct tape. Hopefully I will not need to figure out how to repair or get him back in the carrier if he escapes.

I hyperventilate on the phone to Hubby, “Don’t. Tell Son-1. That. Gus. Is.” Inhale, “Crying.”

“Honey, catch your own breath. It will be ok.”

Sure it will. I am in new territory: alone with a cat, saying good-bye to our son for his first deployment overseas, and driving toward El Paso, Texas which dripped with sadness in the air from recent events.

There are security options with a pet in an airport. I could take the cat out of the carrier and walk through the screening device. No way. Or I could request the private room to take the cat out of the container. Sigh.

In the private room, the TSA agents share horror stories, “One time a cat died right here at this check point.”

What?!

“Yep, the owner overmedicated the cat.”

I feel so glad we did not medicate Gus. I zip him back inside with our new bonding and determination. We can do this, Gussie-boy. G-ma will protect you.

At our layover, I bravely allow Gus to walk around an indoor pet spot.

I pose him for a picture near the airport’s USO. “We are on task, buddy.”

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He and I people watch at airport gates.

Inside the carrier is one of Son-1’s worn t-shirts. I explain to the cat that the shirt is for comfort.

“Don’t worry, Gus, your owners will be back for you.”

The t-shirt also connects the dots of smells for the pets waiting at home. Once back in Greater Cincinnati, there was minimal quarantine time and/or hissing by our welcome wagon pets. They recognized Son-1’s scent. They gave us looks like, “WTH? Meow. Ok, fine.”

Gus settled in with cat toys, scratch pads, and favorite play-sleep spots. He marvels at the new sights through our window: chipmunks, leaves, grass, snow flurries. It’s different here.

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And sometimes Gus hangs out near the door patiently waiting for Son-1 and GF to return.

Job 12:7 But ask the animals, and they will teach you…

Posts about Gus are dedicated to his cat parents who are currently deployed separately in the military. Please pray for the men and women who endure loneliness in the name of freedom during this holiday season.

Let there be peace on earth.

GF, Son-1, Gus, & their promise rings.

GF, Son-1, Gus, & their promise rings.

A Little Hungry

Published on by Glenna S. Edwards1 Comment

If I could assign “required reading” for adults on the planet, then I would put on the list Maid: Hard Work, Low Pay, And A Mother’s Will To Survive by Stephanie Land. Buy it, read it, “get” it.

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Stephanie writes about the days when she had a small child, no other reliable adult support, lived in a mold ridden apartment that made them sick, and worked as a maid. For me, as a woman who struggles a bit now and as a daughter of a mom who cleaned houses for 20 plus years on top of her day job, this book echoed through my whole being.

People need to know what it is like to be in Stephanie’s shoes. The juggle is intense. What might seem like the most common things become road blocks. For example, recently a woman asked me if she could use my computer to fill out and print a Section 8 form. When I said of course, her relief was visible. Her forehead, shoulders, and arms relaxed; measurable only in millimeters on the exhale, right in front of me.

If we really want to help people in poverty, then we need to help with things like printing and transportation. And we need to nix the judgemental and marketing manipulative attitudes.

Some people give others the stink-eye because someone who may appear to be poor has what looks like a smartphone. But let me tell you that phone likely does not do everything your phone does. That person may only pay for a certain number of minutes at a time. What may be your daily lifeline is a tool that comes and goes for them. Imagine how quickly you might run out of minutes with no money to get more. Over the summer, a woman called me to help her track the bus route progress. She had a phone but no internet. She was waiting at a bus stop and trying to get to the hospital to see her child. She talked me through how to use my phone to look up the live bus line.

And how about the environmental marketing that impacts people in poverty? If you go into Kroger in a fancy neighborhood, the alcohol may be in a separate side store or tucked in a pergola looking back section of the store. If you go into a Kroger in an area with higher poverty, then the alcohol is in front and often near the checkout like candy for the young and old to see all year long. Cigarettes and E-cigs? Where do you think the most vape shops are and the most colorful nicotine addictive luring posters?

If we really cared, mental health and self care learning options would be accessible at the unemployment office and government offices that give assistance. We could teach better options. We could make healthy resources easier to connect with. We could.

The prolonged brain strain begins to physically hurt. I know first hand the constant pressure of trying to pay bills with no way to save toward the inevitable broken appliance, car repair, etc. I must write down every little to-do item or I will forget. I think of this time in our lives as either go-to-work or shelter-in-place and allow time to pass until the next paycheck.

When Hubby needed help today he said, “No because it’s not fair to you.” I replied, “Thanks for the acknowledgement. And this is not fair to either one of us. We’re in this [ALS-21] together.”

People say you either get better or get bitter. I think that is true, but my brain hurting likely will not go away until we sell the house and start over. I cast vision daily in my mind of what it will look like when we are no longer slave to a mortgage after losing his income, and when we are in a more accessible location so I can stop worrying about how Hubby will make it up or down stairs.

My “getting better” is in the appreciation of many small things. I notice beauty around me. Every time there is hot water I am thankful. When I open the fridge door to cold food, I am delighted. Groceries are golden. When a friend bought me two tacos, I felt joy to ditch tuna and peanut butter on a long pre-paycheck week. I have hugged the washer and dryer in appreciation for their endurance. I marveled at this sunset Saturday night:

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If you struggle, you are not alone. Stephanie Land reminds us of that.

What would you place on the required adult reading list?

Love,

Glenna

In the Stillness

Published on by Glenna S. Edwards1 Comment

Chronic illness and caregiving are lonely places to be. And a lonely place can be smack dab in the middle of your own house. It is easy to be forgotten when you don’t show up hardly anywhere social anymore. It’s easy to miss friends even when you talk to them a lot via text.

This is one of those posts that is scary to write because I certainly don’t want to hurt Hubby’s feelings; however, he has said to me before maybe if you write the truth it will help other people not feel as alone.

I try to look at our situation like we’re lucky because we have each other. If you’ve ever lived this type of life, then you know that’s just as funny as it is true. I hold onto what I can. I miss him. And I hate that he feels (in my opinion) sick 80+% of the time. We each silently regret some of the things we could have been out doing in our early years together.

There is sweetness too. When he verbally appreciates my weak effort to do house chores. When he offers me quiet time in the house because he knows the silence soothes me. When he will go to the end of the Google search engine to research anything the boys or I need. And, I have my thoughts about him always being a man of integrity. That is one of the things that attracted me to him long ago. Recently he agreed to do an audio book club with me. I am hopeful the first book discussion will be fun from our different perspectives. I’ve listened through chapter 9 so far.

I ponder if this time of both rest and stress ultimately helps me focus more time on writing projects. The quote below got my attention this morning after waking up from another nightmare for the sixth morning in a row:

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Writers need a platform. Mine is growing. I am thankful that my Twitter followers are 18 away from 1,000 (as of the time of this post) which I read is an important step in jumping onto a propulsion algorithm. We shall see. Fingers crossed. It’s not about “likes” for publishers. It is about “would anyone buy her book?”. Since I am 60% introvert and 40% extrovert, this writer life climb is filled with internal conflict–hence the nightmares? Being on a team is joyful for me. Putting my neck out there solo causes a touch of angst.

I enjoy getting to know a little bit about people in the writing world who live around the globe. That part of the journey is fun. I just cyber-met someone who is on number 200 of her 300 bucket list items. How cool is she? Go girl, @VickyJones7.

So in this life filled with challenges, I say: Carry on in the stillness. Carry on in the Light. Carry on, dear readers, carry on.

Much love,

Glenna

Exodus 14:14 The Lord will fight for you; you need only to be still.

What We Think vs. What Is, Plus Tea

Published on by Glenna S. EdwardsLeave a comment

Dear People,

I admired her. I wanted her to like me. I hoped we’d be friends.

And–I was fairly sure she didn’t think anything at all about me.

That lady was busy doing important things that I liked being part of even if on the fringe. She might not have known my first and/or last name.

I attempted a conversation or two. I doubted my spoken words connected to her brain.

Isn’t that how it goes sometimes? We like someone. We share similar ideas with them. They do work we think is cool. We are confident they have zero interest in getting to know us.

Years later she calls me. Wha…wha…what?

She wants to meet at a restaurant.

So I go.

And it turns out she likes my brain too.

She has been reading my blog and asks me to help her think through a couple things.  Then she asks me to pray for her weekly in the months ahead as she works on a project.

I say…ok.

Like, O and K together softly, genuinely.

Before agreeing I took a few seconds to think about whether I could fit her request into my life. Which, I gotta say, is one of my most grown up moments. To consider if I could make time for something new, to think about if I could honor her and my word, ah, yes, that is an adult moment for me.

Connection isn’t always obvious, dear readers. Sometimes less is more. We don’t have to force anything. Be present. Be kind. Carry on. Don’t compromise. Be you. Things come around if they are meant to be.

This example gives me hope that a relationship with a literary agent will come into my life too. It’s happened for others. It will happen for me too. I’ve written two novels in three years (dog gone it) while in the midst of serious life changes.

The pressure is on and off at the same time. My coal is being pressed. I’m learning all I can about who might be my #DreamAgent. It will happen. I know you’re out there.

Until then I am sipping Hot Cinnamon Spice tea on a Sunday morning. I’ve learned that quality tea and taking time to breathe is valuable. I’m putting my mug out there and wishing peace for you and your dreams too.

Love,

Glenna

 

Bestie Mantra Weekend

Published on by Glenna S. Edwards1 Comment

Driving 3 hours to her house, I think of all we might do in a 24 hour getaway. I will go as far as karaoke. I’m all in.

Good food and laughter are guaranteed. I need a minute away. Home is stable. This is my chance. Hubby wishes me well with my favorite, “Have fun.”

I appreciate and love my girlfriends so much. They keep me sane. I could listen to stories about what goes on in their lives forever. They listen to me too. And this bestie, Bestie B, was my college roommate. We survived living together, studying together, random outings, heartbreak, and the dawn of adult living. She knows the recipe for my go-to final exams breakfast omelet. She knows I clean to alleviate stress. I have not seen her in many months. Every second will be savored.

After visiting with her daughter and a tour of her new place, we moms go out to eat Mexican. We dive into life stage ponderings and problem solving which leads to a weekend project and of course, duh, the craft store stores. We visit JoAnn’s, Target, Walmart, & Michael’s. Shopping is something I hardly ever do these days. It feels good to wander.

Back at her home, the project ensues. We seek words that will lead to a personal mantra. A mantra is a slogan or phrase that one can use to meditate. It may be for a season or a lifetime. We hope creating a mantra will help steer our brains in a healthy way. Through conversation, we write down positive words and watch for the most important words to elevate. Our intent is to have a ready thought to help with current challenges.

I mean, my gal is an engineer and I consider myself a social scientist, so this was fun. Hours unfold. Words emerge. We are well past our usual bedtimes. I anticipate she will land on 3 separate words, but I am wrong.

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With a sound effect of introduction well after midnight, a word phrase moves to the top of the post it note chart. We agree to sleep on the results and see if the mantra sticks. She has a mantra statement “Manage My Mind”. I have a mantra question “Is that thought helpful?”.

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I wake up in a different place and watch Netflix undisturbed for an hour. As if I wasn’t already in Heaven, then I share in a bestie chocoholic breakfast. Yum.

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Our fresh minds agree that the mantras fit even after sleep. These are our phrases for this season.

We move into craft time. She makes vinyl stencils with her Cricket (Thanks Daughter M for helping Bestie B figure it out over the phone). We place the stencils on decorative wood from Wal-mart ($2.97ea). We use one of the 12 paints in a set from Michael’s ($9.99set) and sponge brushes ($4.97set) to paint the words.

While paint dries we listen to the podcast “My Favorite Murder”. On the second round of paint drying, I nap a little and have to Google the rest of the podcast story. Then it is time to remove the stencils and fill in any missed spots.

I want to add glitter. We find cute large rounds of glitter at Walmart ($3.99). I use Elmer’s Glue to apply the sparkle.

Wah lah! Our mantras are ready to be placed in a spot where we will be reminded daily.

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When it’s time to depart and without discussion, she finds a Ziploc bag to keep my new favorite sign from leaving glitter in my car. #Love

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My mantra “Is that thought helpful?” reminds me of the Bible verse that talks about taking every thought captive (2 Corinthians 10:5).

I’ll pay attention to how my brain functions over the next few months with this mantra hanging in my office. I don’t want to get stuck on “thinking” that is not useful. I want to train my brain to keep moving my thoughts and actions in a good direction.

If you get a chance to do a mantra making project, I would love to hear about it. I hope it is as fun and useful to you as it was to Bestie B & me.

Love,

Glenna