One Less Thing

I realized my self-talk whispers “ok, one more thing” over and over each time a new daily challenge arrives. This came to my attention when suddenly I experienced a fifteen minute window where I soaked in the joy of One-Less-Thing instead.

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My car dashboard mirrors my life with its scattered warnings. The tire maintenance light is forever “on”. I’ve had 5 nail punctured tires over 5 months.

The service engine light greets me each morning. The oil change guy hooked up a gadget reader to tell me the light is nothing to worry about, but I wonder. The brake light won’t go out even when the emergency brake is released. I stopped looking up what the other lights mean in the manual.

The dashboard reminds me of the running narrative in my mind. It goes something like this: I’m still sick. Stress is not helping me get well. Drop the kid off at school. Go to work. Repeat. My voice refuses to come back. The cat puked. -One more thing. I need to make dinner. Sweep the house. Keep trying to sell the house. Clean the bathroom. Move the laundry. I really should write a letter or send a care package to our deployed son. What just fell off the house?! -One more thing. If you sit down, you’ll fall asleep. Get up. Give Hubby the light weight fork because it is easier for him to manage. Position his shoes in a way that will help him be less likely to fall. Move his phone to his next location so he is not thrown off balance by carrying something when he travels inside the house. Help the remaining kid with college applications. I need to go to Lowe’s. Heavy duty caulk. A new vacuum bag. Take out the trash and recycling. Prepare for presentations at work. Who do I need to call back? Have I followed through on all work tasks? Scoop litter box. Check personal email to see if anyone has responded to my manuscript query letters. Send more queries. Do we have gas in both cars? Pay bills in a way that hopefully does not cause an overdraft. It’s going to be close again this month. Is Hubby breathing? Is the cat breathing? I really need to make a vet appointment. -One more thing. There are other people I want to check in with. I text them. There are other people I would like to be there for. My capacity is too narrow. I can’t believe he hasn’t been able to work for a year. We need some mobility equipment. That will have to wait. The kid needs an eye appointment. -One more thing. I can’t make that work financially. How many hours of sleep can I get if I go to sleep right this minute? Why can’t I fall asleep? And so forth.

I try not to complain out loud. “Just keep swimming” as Dory says. But seriously, if there is a Santa out there who wants to buy our house so we can leave and start over, that would be GREAT.

Today I uprooted this tree growing into our fence and felt delighted by the image. Yes, we are ready to be uprooted.

In an attempt to make extra cash, I placed an ad to be a Pet Sitter. I can squeeze in dog walking and more cat litter scooping. I can love on animals and give neighbors peace of mind. The first response? Someone needs help with a cat until they get out of jail in February. So many thoughts. Bless their heart. Sigh….

One day I will not feel so stuck. I visualize selling a manuscript and being in an affordable and accessible home. One day I’ll be in the land of all three. I have learned hard lessons. I can do better.

This week our youngest got a job. Go kid! And he broke my heart by saying, “You won’t have to worry about Christmas, Mom, ’cause I’ll be able to buy my own presents.” The sentiment is good. The reality hurts.

A new job means he needs new pants. We make a plan to go to the store Wednesday. I secretly stress about how to afford the pants, but I think we can make it work. I don’t want him to know how close we are cutting it.

On Tuesday evening I drag my work bag into the house as the guys say, “We have a surprise.”

There on the kitchen table are new pants one day early. Hubby even used a coupon. In my book, that’s hot. Hubby had a decent afternoon and they worked together. I hear that the wheelchair got stuck in the JCPenny door, and they figured that out too.

In the moment, I physically felt something fall off the to-do list. One. Less. Thing. This felt magical. I soaked in the joy for fifteen intentional minutes. I smiled in my own home. This surprise felt so good!

This was a glimpse that things can be better. Will be better. I will trust the process.

To all those who struggle, I send you a giant cyber hug. You can do this. We can do this. Deep, slow breaths.

And now I must go.

The cat puked.

Love,

Glenna

What Swirls In Your Head

Are there negative comments made by others about you that come to mind easily or often?

And worse, were those words said many years ago, but still linger today?

Yeah?  Me too.

I’ve chosen to address some of the aforementioned.  To follow is one example.

Shortly after Hubby and I were married my mom said, “I know he must love you because I know what that (me!) looks like in the morning.”

Some might think that she was jovial or meant her over share for fun, but in that moment I felt her words pierce my newlywed abdomen. Deep.

Over the decades I barely noticed that I heard her say it over and over within the swirling sauce pan on my mental health back burner.  Her sentence low level impacts my ability to function.

I don’t want to see me in the mornings.  I can be slow to rise post alarm clock.  Her words are there even when I mostly ignore their existence.  I take way too long to get out the door.  I dread the daily get ready ritual.  And frankly, I’d like a blue ribbon for managing to get me from bedhead to work while also getting children to school for much of the last 20 years.

Recently I allowed myself to tune in to the slow burn frequency.  I decided that every single day for the month of February I would take a morning selfie within minutes of being awake.

Maybe if I head on face my own face and wild AM hair, then I could find release from those stupid words?

So the selfies began.

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I challenged her comment.

And I felt annoyed mostly.

I laughed at frayed ponytails.  I dared to whisper “make up free is beautiful” or “lingering one eyed eye liner is hot”.

I hid sometimes.

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I took a pic daily no matter what.

I guessed by my birthday mid month surely I would be past carrying the hurt.  I am a gosh darn Valentine Day born person filled with Love and Light.  I am done with holding myself back.  Right?

Nope.  I did not feel better the 14th, 15th, 16th, and so forth.

I continue with my selfie promise and determine that I will learn to love all this.  After all, God loves me.  And there are plenty of people who may not be traditional magazine cover material, but I find them gorgeous inside and out.  Could I admire the undone me?

Along the way I accept that I may complete the month without feeling any breakthroughs on the subject of my morning time look.  I pondered verses like:

Psalm 139:14 I will give thanks to you because I have been so amazingly and miraculously made. Your works are miraculous, and my soul is fully aware of this.

Ephesians 5:29 For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church.

Proverbs 19:8 To acquire wisdom is to love oneself; people who cherish understanding will prosper.

Then one night last week I had a dream.  A detailed dream.  People I trust and value greatly were there.  I was invited to go on a hike.  I had to pack quickly borrowing some supplies, grabbing what was available, and choosing to do without some items.

My hiking buddy was a young early 20’s gal with red hair.  As we passed an amusement park on our way to nature she said, “I may not be or feel pretty,  but I always have adventure.”

Yes!  Something shifted in my body.  I connected with the free to roam, always have adventure statement.  When I woke up, I no longer felt linked to the negative feelings.  I felt change.

I thanked God for my sense of departure from the negative weight.

Since that dream I have continued the February commitment while also noticing my improved ability to love the person I spend the most time with: me.

The 28 pictures have formed into an art collection.  I appreciate both the humor and seriousness found in the pictures.

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I am pretty excited today is March 1.  No more morning selfies and no more need for morning selfies.

What swirls in your mind?  Is there something you can address with the intention of breaking free from it?  I’d love to hear how you creatively kick certain thoughts or words to the curb.

Wishing you health and freedom,

Glenna